Gravity weighted blanket
So I finally took the plunge and brought a weighted blanket. I've always had awful issues with sleep. It takes hours for me to fall asleep and some nights I get so anxious I just lay in a perpetual panic attack all night. Not only that but I have always had awful restless legs, I mean I'm talking bruises and on two occasions ripped bed sheets where I've kicked and hooked my legs in so badly. It's horrible. And almost certainly associated with my Autism. So god help anyone that ever shares a bed with me. But I took the plunge. I noticed the company I had been looking at had a massive sale on so I thought what the hell. It still the most expensive blanket I'll ever own and probably costs the same as all the bedding I've ever brought combined. A whooping £149 to be precise. And I have to admit I'm slightly nervous about the weight, I followed the guideline and went for 10% of my body weight. On the dot actually. But it still seems like a lot,